P90X3 Classic 8 Day 1 Total Synergistics Begins Block 1

This 8th attempt will be completed as one workout per day.

So I’m labeling it P90X3 8.

This should be the first post of 91 posts in the category “P90X3 8th attempt 91 entries” unless I rename this category (I have, it was originally 90 entries).

There is also a Prologue under the P90X3 category to help keep these logs matched up with the 91 days of the program.

Pix are done. Measurements are done. I hope to blog the Fitbit data with each workout. I may post some notes. The Fit Test I did early this morning has not killed me like I recall it doing before. I may also post later but my measurements seem to have improved somewhat since I took measurements in July 2016.  But I have to get this workout started, here are the beginning measurements from Fitbit. This workout may be a bit lame but I’m starting now.

Here goes.

Day 1 Fitbit readings before and after:
Steps 2389-3429 = 1040 Steps
Heart 61-109
Miles 1.08 – 1.55 = .47miles
Calories 1875 – 2176 = 292 calories burned (it’s been on my desk all day, I don’t know how to reset this, obviously a false reading but I hope it counts the calories properly during the workout. I will replace the Fitbit, I may post about it…) –
Floors 3 (again, been on my desk all day, another false reading but I hope it counts properly during my workout) I’ve decided not to bother with floors. It would only be to Troubleshoot the Fitbit which I don’t want to do.

I may soon categories these blog posts as only “P90X3 Classic 8th Attempt 90 Entries” or whatever I might change that to, the idea being that all 91 entries will be contained there, one per day. Since the program is 91 days, I need to change that title. Lol.

1 Day down. 89 to go!!!

Day 90 is a REST day.

Day 91 is the Final Fit Test and After Photos.