Fitbit calculation for calories burned, start 1269 – end 1399 = 110 calories burned.
Block 1 is officially COMPLETE!
Took til 3pm but I got it done. Now I hope I can stay on track and workout in the AM. Well, by Wednesday at least. Tomorrow is Christmas Day!
Measurements and weight were taken afterward!
I have only lost 2.4 pounds so far even though I have lost and gained 1-2 pounds more during the time, the official number for today is -2.4 pounds.
I’ve lost 2 inches off my waist!
I’ve lost 1 inch off my hips!
My right and left thighs have Gained more than 1/2 inch each.
My arms have gotten 1/8 to 1/2 inch smaller.
🙁
BUT I’ve lost 0.6% Body Fat!
28 Days down. 62 to go!!!
Day 90 is a REST day.
Day 91 is the Final Fit Test and After Photos.