P90X3 Classic 8 Day 33 Incinerator (with Cold Start)

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P90X3 Classic Incinerator Calorie Burn

Fitbit calculation for calories burned, 100 calories burned on Cold Start, but I MISSED recording total and Incinerator Calories.

I fell FOUR DAYS BEHIND today and finished this workout in a bit of a hurry and forgot to log the ending calories!

P90X3 Classic Incinerator Summary

This was not nearly as hard as I feared. I was afraid to do this one and that ended up putting me 2 further days behind. My fears were unfounded.

This was also my first time using the Cold Start routine and I’m not sure I got much out of it.

P90X3 Classic Incinerator Notes

I was four days behind when I got to this workout but I added Cold Start anyway. We had a freeze I think and then I had some drama and some medical issues and I worked 32 hours before this and very much slept through the day prior and that threw me off again, it’s too bad I didn’t log the calories because it would have included Cold Start.

However it may be worth noting that after my very long sleep of 12 or more hours, I lost 2.2 pounds! I know I’m not sharing my weight on here but it may be that the sleep helped me lose an unusual amount of weight overnight. I weigh myself every morning which is how I noticed this.

P90X3 Classic Countdown

33 Days down. 57 to go!!!

Day 90 is a REST day.

Day 91 is the Final Fit Test and After Photos.