P90X3 Classic MMX Calorie Burn
Fitbit calculation for calories burned, 103 calories burned on Cold Start.
Fitbit calculation for total calories burned, start 1411 – end 1858 = 447 calories burned for Cold Start then MMX! That is the highest calorie burn to date!
P90X3 Classic MMX Summary
This is the workout I should have been afraid of! I nearly puked and passed out. I was dizzy for a bit more than once. I didn’t log when or what I ate but I did FEEL GREAT a few minutes after I finished my workout.
This was also my second time using the Cold Start routine and I did heat up about the time Tony called it during the routine and I’m pretty sure I could have worked it a bit harder and warmed up more.
P90X3 Classic MMX Notes
Not much more in the way of notes for P90X3 Classic MMX today.
P90X3 Classic Countdown
34 Days down. 56 to go!!!
Day 90 is a REST day.
Day 91 is the Final Fit Test and After Photos.