P90X Lean Day 19

Today’s double begins with Legs and Back and Ab Ripper X.

I don’t know why but I was much more exhausted than I recall from last week. I could not keep up. Our make-up Yoga was just about 14hrs ago though so maybe that explains some of it.

Today I took a photo a few minutes after we were done with this 1.25hr session. But it didn’t turn out well. My son took it quickly on his iPhone. But I was in a grey shirt and soaking wet. I thought it might make a cool post. I’ll try again later but the program changes on Monday.

I do not seem to be loosing weight though as I expected. I’m not losing much at all. I will look further into this and report back. Flexibility and Strength are increasing and posture is improving I think however.

 

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