P90X Lean Week 4 Day 24 KENPO X Completed

Kenpo X completed on time as well. My wife loves this one too. Core Synergistics, Cardio, Shoulders and Arms with Ab Ripper, Legs and Back and Kenpo are all popular. My wife doesn’t like the Yoga program partly because it is so long.

But the workouts are flying by now because they are familiar. Time is flying. And these, including Yoga, are speeding by and are much easier for all of us including my wife who continuously comments that it is “amazing” how much more she can do “this time” and how much better the workouts make her feel.

Yay Tony Horton! And Ed Parker! And Wes Idol and Bryan Hawkins. ;D