P90X Lean Week 4 Day 25 X Stretch Completed

I was looking forward to this module. We completed it on schedule as well and are on target to finish week 4 with no double. WooHoo!

But I thought  it was lame. I do need a Yoga mat because the carpeted floor is hard on my knees and is slippery. I could not do some of the stretches like Hero for example but I didn’t sweat much and mostly I was struggling to get into position when I had an issue which was with about 3 or 4 stretches.

But I’m not the most flexible anyway. I’m a Black Belt in Kenpo, not Drunken Master Kung-Fu. :O

So we are on target and all is well so far. I was surprised to see Tony specifically addressed Shin Splints in this module and even though I had Shin Splints every day in Army Basic Training they didn’t do anything like “therapy” for me then. But it was years ago… God bless Tony Horton!