OK. We are behind but I'm posting the Blog titles to match the scheduled Day to keep them and the count straight. They should sync up on Monday. Today we are doing The Challenge at 2pm Central and then CVX around 2am. That will put us on The Warrior for Sat Day 13 and give us Sun Day 14 to rest and I hope that all works out well. I'll update this later tonight after we have finished CVX and The Challenge both (which starts in a min) and have the ship righted as it were. I may paste this where it belongs later but The Challenge is done. I LOVE IT! I hit muscle failure 3 times even with lame, very-much-assisted pull-ups. CVX did not get finished until Saturday afternoon. See tomorrow's Day 13 post for more info.
Today we need to do a Triple to catch up. It is 6:30. We hope to do Agility and then Yoga back to back and be one day behind. I don't want to do any more doubles so if we can also do The Challenge tonight around 1am, we will and then we need 1 workout per day to finish up the week and we can get the time moved to 5:30am start by Monday I hope. I'm OK with Doing both Yoga and Dynamix on Sunday or even doing the 1:45min Yoga from P90X on Sunday, early to add more stress to the week and hit all the parts fully before Mon begins Week 3. Doubles will be impractical next week except to get ahead as Week 4 is not the same routine as Week 3 if that matters. My son leaves for Summer camp sometime around Week 5. I am not sure what the plan for us was then except that I may proceed and do those 2 weeks over when he gets back or insert a cleanse and/or time at the gym. We'll see. SO====== I posted that before we hit the mat. We did get through Yoga but not The Challenge. Read on as you like. We may still finish Week 2 by Sat night and rest on Sun or do Yoga/Dynamix or both. (Note from tomorrow's post... yes I posted and came back to put this here:
I may paste this where it belongs later but The Challenge is done. I LOVE IT! I hit muscle failure 3 times even with lame, very-much-assisted pull-ups.)
Finally we started late on Wed, finished Total Synergistics for Day 8... and moved straight into Agility for about 3mins when we had to stop for food and then finish a Double but I fell asleep after we cleaned up and we are still behind. Next week there will have to be no compromises and we need to get this knocked out at 5:30am and move on with the day. We expect we can finish out this week by Sat.
Tuesday my son and I got caught up helping his brother prep for an event at his Tattoo Studio later this week and then FORGOT we had Scouts that night so... no double and we are now really behind again.
Circumstances conspired to slow me down on Monday and my son had a lingering shoulder injury so we skipped Mon Day 8 as another rest/heal day with the intention to do a double on the following day, Tues to catch up.
After finishing Day 6 on Sat night, I took "Sunday" off and did not do Dynamix.
Sat June 13 I finished the Warrior but I got some type of stomach virus and could not update the blog. I also could not finish Sat night or even Sunday with Dynamix as planned but technically I'm on track and I think I jumpstarted the week and I don't think my illness is exercise-induced. More likely it was Satan working to throw me off track. He's been busy since about the time I met Leonard Wayne (http://leonardwayne.com/higherhigher.php) and read his book. I recommend anyone to read his book. It is great and very consistent with my experience.It is one of those books that anyone could argue the author should not have written because it is not primarily flattering to Leonard. It is a great, instructional read in my educated opinion. And God has blessed me as well with what was likely 2 miracles shortly after Leonard said a prayer for me over the phone. I need to keep a Journal or a Diary. Anyway, Praise God and I'm hoping to limp through Total Synergistics today to stay on track.
As per Day 1, we did two workouts so this is just a post to keep the blog posts consistent with the workout days. Day 4's blog post has the Day 5 record/log/info.
For today Thursday 6.11.2015 we again accomplished two workouts back to back. I don't think we have a prayer of doing 2 weeks this week as we are using doubles to catch up for Mon/Tues. We appear to be a day ahead now as we have finished Friday's workout on Thursday. The plan is to do Warrior on Friday and then on Saturday we may hit the gym but we will go ahead and take Sunday off and try to start like normal on Monday and see what happens. This was ugly but we are off to a good start. I'm hot and sweaty right now. I know I burned off some Goo today! I'll duplicate this post to try and keep up with one post per workout to help me keep track.
Last night on about Wed 6.10, maybe after midnight so it was technically Thursday 6.11, we did Yoga. Not pretty, but we go through it.