Admiral William H. McRaven at UT

I need to watch this whole thing. I’m putting it here for reference. I think I may already have gotten some benefit from it.

http://www.lifebuzz.com/10-lessons-from-navy-seal/#!RJznh

Direct link to YouTube Video:

https://www.youtube.com/watch?v=pxBQLFLei70#t=861

I’m also tagging this for Fitness because of all the anecdotes from SEAL training. Otherwise the only applicable tag I have now is “Interesting.”