P90X3 Classic Week 9 Day 1 Decelerator

Block 3 Begins!!!
DE-CELERATOR?!

OMG! I’m soaking wet. We had to stop a few times to see what was going on. We had a bottleneck at our one Pull-Up bar but also deployed the bands for the first time. They scare me. I broke the first band I used…

More later maybe but this was NOT easy. It was simple perhaps. But NOT EASY.

But we are now in Block 3! Hopefully I will lose some weight soon!
🙁