(I’m out of sync, this workout occurred 6.16.14)

This is also Day 8 by the running count up to Day 90. I may or may not add that to the post title… ugh. I just went back and added in “Classic” to the title.

Wow.

This was relatively easy and I didn’t feel the “melt” like last time.

Most of the moves were easy although I could not hardly do the Brannon Boat again.

I increased my weight and reps on some of the moves.

I do not feel tight now approx 10 hours later. It is amazing how much more flexible I was and how much more strength and balance I had than just last week, the first time I did this routine.

My son even said he could easily do at least one routine that he could not do last week.

This is good stuff although I am still not “bringin’ it” like I should be but I will get there. My son is going after it. We both were soaking wet early on and he hit muscle failure 2-3 times while I was still trying to keep up.

I think we’ll do P90X after this approx Sept 9 to Nov 9 which will put us finishing right around the time of that Spartan Race I mentioned last time.

At any rate, even though I’m babying my historically fat butt through this right now, the progress is amazing as I recall it was with P90X. I think on P90X I could do every move at least initially and I could finish Ab Ripper with at least one proper rep on everything, by the 30th day. I do seem to recall completing Ab Ripper properly twice.