Yoga is 1:32:00!!!

I hurt my shoulder part way in and at 50mins to go I was WASTED. I had no energy. I was shot. But I limped along to the end.

The Runner’s Pose is killing me. I have to step into it. With my right shoulder being injured it was tough but I still like it.

Double coming up on Sat or we will move Kenpo to Sunday and not rest again for a week to stay on track.

78 days to go!