P90X3 Classic X3 Yoga Calorie Burn
Fitbit calculation for calories burned, start 1248 - end 1350 = 102 calories burned!
P90X3 Classic X3 Yoga SummaryStill can't do these properly:
- Child's pose, can't sit back fully;
- Bound Side Angle Pose needs modification;
- Twisted Moon;
- Standing Splits;
- Twisted Triangle, maybe I did get very close this time;
- Extended Leg with Toe bind;
- Figure 4 Series, I held the hamstring stretch at part 1 of figure 4 the whole time because my hamstrings and my shoulders are very tight;
P90X3 Classic X3 Yoga NotesTHIS IS THE HALFWAY POINT!!
P90X3 Classic Countdown45 Days down. 45 to go!!! HALFWAY HOME!!!!
Day 90 is a REST day. Day 91 is the Final Fit Test and After Photos.