Week 2 has begun. Core Synergistics.

Tomorrow we rest to 5am workouts and that should begin the downhill slide to Day 180. Or Day 90, part two, lol.

Dreya Rolls kick my butt. But this week I was able to do Plank to Chataranga Runs which I was not able to do last week. It is Amazing how fast you progress on here. My wife also was able to do some stuff this week that she was unable to do a week earlier.

And I was SOAKING WET after this one. It is a GREAT workout!