Shoulders and Arms (59:54), Ab Ripper X (16:07).

Day 10 was a rest. Today should be Yoga but we’ll catch up this week as noted in previous post.

This workout is AWESOME. And today, on perhaps my 5th try, I was able to do some of most of the exercises. Like Tony says, I hate Ab Ripper X, but I love it. I actually just love it. It is good stuff.

Incredible. And that workout is now in the books. 79 more days to go on this “Lean” program. And then the Fun begins! WooHoo!

Also played Tennis afterwards. More exercise!