P90X3 Classic 8 Day 2 Agility

Day 2 Fitbit readings before and after:
Steps 672-2777=2104 Steps
Heart Start 72-End 103
Miles .3 – 1.26 = .96 miles
Calories 1614-1906 = 292 calories burned AGAIN! Exactly! I did take the measurements after the cooldown and cleaning the mats but that is what I did before also.

This is a hard one for me to do because I’m not keeping up well with his commands and I can’t tell exactly how he wants the patterns done. So I’m staying close. Also, with all the soreness from Day 1, all that jumping and the jumping jacks in the warmups, are like getting stabbed everytime muscles and fat shake, which is a lot. But I know that gets better. I think in the 2nd or 3rd phase it is almost unnoticeable.

2 Days down. 98 to go!!!

Day 90 is a REST day.

Day 91 is the Final Fit Test and After Photos.